Maximizing Athletic Talent

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December 2003
Expect Big Things!

Expect big things in 2004! GK22 is officially re-launching it’s website January 1st. In the meantime you can enjoy a preview of what’s to come. The site has been slightly rearranged for easy navigation and to make room for some new features. We have received tons of positive feedback and tried to accommodate as many requests as possible.

The first new feature you’ll notice is the forum. There are a number of experts and professionals that visit GK22, and we want to create a community that allows them to contribute. The forum is for those who want to expand their knowledge and help others do so as well.

We’ve also added new features to the resource section. In addition to the video, tools and guides, you can now find inspirational quotes, training tips, and links. New video, tools, guides, quotes, and tips will also be added each month. read more...

:: 2004 Preview
:: Welcome to GK22
            More To Come!
:: MP3's | worth the money?
:: Power Crank | great alternative
            More To Come!
 
 
 
 
Overtraining can cause dramatic performance decreases in athletes of all training levels and is caused by mistakes in the training programs.

 
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